Tennis at Home
Cardio Tennis with Michael Harper: Three-Ball Drills
Coach Michael Harper is back this week with a pair of drills you can do in your driveway to fine-tune your footwork. All you need is two pairs of shoes (that you're not wearing!) and three tennis balls.
Related Articles
-
Sportsmanship Matters!April 30, 2024USTA Northern encourages all players to show good sportsmanship. Read More
-
American Heart MonthFebruary 14, 2024Several USTA Eastern facilities—in collaboration with NewYork-Presbyterian—will host USTA Cardio Tennis events to commemorate American Heart Month and spotlight the many cardiovascular benefits of the sport. Read More
-
Cardio TennisDecember 19, 2023Cardio Tennis is a high energy group fitness experience which uses the sport of tennis in a structured games based format to deliver the ultimate, full body, burning aerobic workout. Read More