Adult Tennis Resources
USTA NorCal offers a variety of adult leagues for adults of all ages and skill levels to get involved in a competitive game of tennis.
For more information please visit the Adult Competitive Leagues home page.
For more information please visit the Adult League Calendar home page.
If you are looking to expand your Adult Competition experience, consider playing a USTA NorCal Adult Tournament! Find out more about the different adult tennis tournaments available.
For more information please visit the Adult Tournaments home page.
USTA NorCal FLEX league is organized tennis designed with your schedule in mind in a social, stress-free environment. Play against similar-rated adult players in your area at your convenience. You set the time and location of matches.
For more information click here.
USTA offers Mixed Tri-Level League Games for those 18 & over to get involved in a competitive game of tennis. Find out how to get involved.
For more information please visit the Tri-Level home page.
Also called Club Tennis, learn all about Tennis On Campus here. Read the details, watch a video, find out about events, and see what schools and players are acing it on the college courts!
For more information please visit the Tennis On Campus home page.
LEAGUE CAPTAIN & PLAYER RESOURCES
- New Player Guide
- New Captain Guide
- Captain's Checklist
- What Makes a Good Captain GREAT!
- Player Availability Tool
- Find Players by Area and Rating
- Guidelines for Match Play
- League Match Rules and Etiquette
- Playing in Warm Weather
- USTA NorCal Air Quality Guidelines
- Get Insurance
- Get Connected
- USTA NorCal COVID-19 Recommended Guidelines & FAQ
CAPTAINS FAQ
- Post/Change home match dates
- Remove a player from roster
- Email opposing team captain(s)
- Email rostered players
PLAYERS FAQ
- Self-Rate
- New to NorCal (Register your NorCal profile)
- Reset your password
- Remove from team roster
- Renew your membership
- How to register on a team
LEAGUE RATINGS
- National Rating Webinar - Debunk Myths and Rumors
- NTRP Ratings
- Third Party Sites
- Self Rating Instructions
- How to Appeal a Rating
- Experienced Players Guidelines
- Three Strikes
- Medical Appeal
LEAGUE RULES AND REGULATIONS
- 2025 National & NorCal Local League Area Regulations (LLAR)
- 2024 National & NorCal Local League Area Regulations (LLAR)
- NorCal League Rules FAQ
- Grievances
- 2024 Suspension Point System
- 2023 Suspension Point System Q&A
- 2024 Suspension Point System Calculation Tables
LEAGUE CHAMPIONSHIPS
ADULT COMPETITION RULES & REGULATIONS
- 2024 Friend at Court - Handbook of Tennis Rules and Regulations
- USTA NorCal Adult Tournament Rules (As of 5/15/2024)
- USTA Adult & Family Tournament Regulations (2024)
ADULT COMPETITION SPORTSMANSHIP
- USTA NorCal Sportsmanship Committee Procedures (as of 1/1/2021)
- USTA NorCal Sportsmanship Initiative Zero Tolerance Policy
ADULT COMPETITION RANKING
- Click here to view the National Standings List
ADULT COMPETITION PLAY
GOVERNANCE & POLICIES
- USTA NorCal Bylaws
- USTA NorCal Legal Compliance & Whistleblower Policy
- USTA NorCal Statement on Racial Slurs & Harassment
RECOGNITION & NEWS
WHO IS YOUR LOCAL AREA COORDINATOR?
If you don't find what you're looking for, please email your Local Area Coordinator (LAC).
The LAC is the primary contact person for league players throughout Northern California.
LACs are available for questions and suggestions.
They assist players in finding a team, help captains find team members and help solve problems at the grass-roots level.
Related Articles
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![Visit the Adult League Calendar page]()
Adult League CalendarNovember 22, 2024If you want to get more involved in adult tennis leagues, be sure to check out our calendar for future events. Click here to find out more. Read More -
![Visit the Adult League Rules page]()
Adult League RulesNovember 22, 2024Find the tools to help you understand the rules of the different adult programs and resources to help you get started. Read More -
![Visit the FLEX League page]()
FLEX LeagueNovember 20, 2024USTA NorCal's FLEX league is organized tennis designed with your schedule in mind in a social, stress-free environment. Play against similar-rated adult players in your area at your convenience. You set the time and location of matches. Read More
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